FIVE 2026

'Each rhythm is a great teacher and each has different things to teach us.' Gabrielle Roth FIVE is a sacred number signifying transformation. Through the 5Rhythms we embark on a journey of embodiment, surrender and acceptance. Each rhythm is an invitation to explore and tune into a greater awareness of how our body moves and feels ultimately bringing us back to our real self. Join us over this 3-day workshop, with Ajay Rajani, Alex Mackay, Emma Leech, Irem Luqman snd Jason Rowe. Each Teacher will guide us through a rhythm offering their wisdom and unique experience. It’s a rare opportunity to learn from a handful of accomplished teachers with different perspectives on the rhythms that can help deepen our embodiment of this practice. NOTES This workshop runs immediately before the Harvest full moon, a wonderful symbol for the dance giving us the permission to shed what no longer serves us and feeling renewed as we reap the fruits of our sweat and prayers as we approach the start of a new season. It will be held at the iconic St. Luke's Church in West Holloway, home to a weekly 5Rhythms class for 15 years. It counts as 3 days of Waves towards your prerequisite for the Teacher Training. No experience or special skills necessary, no steps to learn, everyone is welcome. 240GBP Standard Price. 200GBP Concessions, Over 60s, Under 30s & 5RTA members. A percentage of profits will be donated to a named charity. Session times are 11am to 5.30pm each day. To book your place or for further information email Ajay & Jason at london5rp@hotmail.com Refund Policy Registration Policy Pre-Registration Required WORKSHOP LEVEL DETAILS A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities. PREREQUISITES: No prerequisites required.