Outdoor Movement in Wick Woodland

An outdoor movement session in a city woodland, inviting participants to move with the landscape rather than through it, treating nature as co-creator, companion and guide. Explore softening your boundaries and attuning to texture, weather and ground, feeling and responding as if for the first time. The focus is on learning to belong through humility, reciprocity and presence rather than control. It runs 1.5 to 2 hours depending on weather and goes ahead in all conditions, so bring waterproofs, warm layers or sun protection as needed. All bodies welcome and no previous movement experience is needed.