in person · London · north London
Sunday Mornings 5Rhythms BODY PRAYER
Drop into 5Rhythms dance with Ruth Hirst—your body's choreography, no steps required.
- When
- Sunday 18 October 2026 · 11:30
- Where
- Acland Burghley School, Entrance on Churchill Road, Tufnell Park, London, NW5 1AN
- Price
- £3–£28
- Host
- Ruth Hirst
Welcome to Sunday morning 5Rhythms BODY PRAYER Now more than ever is a time to dance. Come listen to your body and it's wisdom in how it's calling you back into movement. A time to Breathe, Move, Express, Let Go, Breathe... Repeat! To move in awareness, attention, intentions, invocations, offerings in the journey of your dance. Bringing yourself as you are. To listen to how your body is calling you back into movement. No steps to learn, only your choreography in the moment. There is no right or wrong way of moving. Only your way. Your dance! We are creatures designed to move. Often, we can get stuck in our heads and the body can get stuck in stories, feelings, thoughts, that don't serve. When we drop our minds into our body, we can find new ways of moving; finding new patterns and expressions of Be-ing. This is an diverse and safe space to explore and find ways of how your body needs and wants to move in the moment. New and Experienced Dancers All Welcome! Bring yourself as you are and come dance, YOUR DANCE! Look forward to moving and connecting with you soon. ❤️👣🎶 Love Ruth & the Body Prayer Team