Expressive Movement Class
Weekly somatic practice to move, release and connect through expressive movement.
A space to move, release, and connect.
Thursday Expressions is a weekly Expressive Movement practice for you to move freely, release, reconnect, and dance in community.
Guided by Movement Therapist and EM Founder, Sian Palmer, each session follows a curated movement wave supported by a bespoke DJ’d music journey. There are no steps to learn and no choreography to follow. Instead, the class is guided in a way that encourages intuitive movement, creative expression, and nervous system regulation through music and movement.
What to expect
- Guided expressive movement journey
- Music-led exploration and release
- Space for intuitive and creative movement
- A supportive, non-judgmental environment
Who is this for
The space welcomes all bodies and all levels of experience.
Whether you are new to movement meditation or already exploring embodied practices, this space is welcoming and accessible.
Expressive Movement has been gathering dancers since 2009, creating spaces where people can arrive as they are and leave feeling more grounded, alive, and connected.
