Heart Circle - a place to pause, reconnect & explore what it means to be alive in these changing times

The heart circle is a space to slow down, breathe, and be together. Here we listen, to ourselves, to each other, and to the more-than-human world we’re part of. In these times of uncertainty, we’ll gather our stories, questions, joys, and grief, holding them with care. We’ll use simple practices from meditation, somatics, and shared inquiry to help us drop into a deeper connection, with our own bodies, with…