Restorative Breathwork & Sound Bath in Hackney, London
Guided breathwork paired with gong vibrations for nervous system reset and deep rest.
This took place on Sunday 25 October. What's on instead is below.
A gentle journey through breath and sound into deep rest Join us for a restorative breathwork and sound bath journey, combining gentle breathwork with the resonant sounds of gongs and other sound healing instruments. These two practices work beautifully together. You'll begin with restorative breathwork, exploring soft, calming breathing techniques that help you settle into your body and turn your attention…
