Somatic Dance with Giulia
Somatic movement with certified SAH Method teacher Giulia to release stored emotions through the body.
This took place on Saturday 15 August. What's on instead is below.
Somatic Dance for Release is a Somatic Activated Healing™ (SAH Method) practice, a trauma-informed, body-based approach that blends: somatic movement, breath work, mantra, and meditation music with free, intuitive movement. Rather than intellectualising or talking about emotions, this practice invites the body to lead, allowing sensations and stored emotions to be expressed and gently released through movement.…
